Coaching
A Tailor-Made, Transformational Experience
Beautiful one, if you’re reading this it’s likely you may be feeling depleted, dissatisfied and disconnected from your joy.
Maybe you’ve been so busy tending to everyone else’s needs that you’ve neglected your own and are now unsure about how to start prioritising yourself without feeling guilty.
Maybe you know what your heart is longing for, but the weight of other people’s expectations, or your own fear and self-doubt, are keeping you stuck.
Maybe you know your boundaries could do with loving attention but you’re concerned about upsetting others.
Maybe it’s been a long time since you felt really comfortable and confident in the skin you’re in.
I see and honour you for where you are right now.
And I see and honour you for where you want to be in the future.
A place where your reality and lovingly lived life is different to the one you have now.
As a Women’s Worthiness Coach what I’ve continuously witnessed with my clients is that the path to wholehearted living includes deeper self-acceptance, self-compassion, self-trust and self-love. When you cultivate these things you come to understand that your happiness truly matters and you deserve to take up space. From this knowing, life begins to evolve in the most amazing ways.
Coaching with me and connecting to your worthy woman within will see you…
• Break free from people pleasing and the weight of other people’s expectations.
• Establish healthy boundaries and stop feeling guilty about prioritising your needs.
• Replace negative self-talk with an inner voice that is compassionate and kind.
• No longer attach your value to your productivity.
• Be more present in your life and take time for rest, pleasure and play.
• Relinquish exhausting ‘shoulds’ for more aligned and empowered living.
• Expand your self-belief as you own your abilities and strengths.
• Let go of the impossibly high standards you set for yourself and know you are good enough.
• Build your confidence and be the most self-loving you’ve ever been.
• Courageously step forward to claim the joy-filled life you deserve.
What I offer isn’t a quick-fix, but rather an exciting journey of discovery where your commitment – combined with my support – will bring about a sustainable and richly rewarding new way of relating to yourself, the people you love most, and your own life.
Together let’s uncover what’s holding you back AND what lights you up so we can put an inspiring plan into place and get you moving towards it.
Clients come to me for a myriad of reasons. Here are just some of them:
• Prioritise their self-care and create sustainable routines for more balanced living.
• Understand what boundaries they need and put them into place.
• Evaluate their current work and make choices to bring them deeper fulfilment.
• Uncover their core values to live more authentically and wholeheartedly.
• Nurture and improve their relationships.
• Establish mindfulness practices to support them in feeling present, grounded and calm.
• Learn how to be their own source of validation.
• Build their self-belief in order to go after their heart-held dreams.
• Learn the art of self-compassion and expand their self-acceptance, and self-worth.
• Stop feeling overwhelmed and stuck in procrastination so they can take aligned action.
• Feel healthier, more energised and confident in the skin they’re in.
• Find clarity on a life decision.
What I bring to my role as coach…
It’s my absolute joy to see women rise and if you have me as your coach you’ll have someone in your corner who is 100% committed to your growth and worthiness journey.
I’ll provide a brave container and space where you’ll feel seen, heard and held, and can share your truth without judgement.
I’ll ask powerful questions and offer insightful reflections that will give you a renewed perspective on yourself .
I’ll cheer you on and encourage you to celebrate yourself, your progress and your achievements.
I’ll share mindfulness tools you can access with ease to feel present, grateful and calm.
I’ll teach you mindset techniques to reframe the narratives that are keeping you stuck in behaviours that are hindering your happiness and growth.
I’ll be your accountability buddy to keep you motivated and in steady momentum.
I’ll shine a light on how deserving and worthy you are of a rich and fulfilling life.
In this affirming space that combines encouragement and empowerment, you’ll connect to your wisdom within and know how worthy, wonderful and brilliant you truly are. You’ll come to deeply understand that your happiness matters and that you are enough.
If you’re ready to uncover and rediscover the worthy woman within you, feel more confident, capable and calm, and create a life brimming with meaning and joy, it would be my honour to guide you.
I invite you to have a conversation about your fabulous future by booking a Discovery Call HERE.
This 30 minute no obligation chat is an opportunity for us to get to know each other.
I’ll send you a questionnaire before the call which will help you share with me what you most want to work on with a coach.
You’ll have the chance to ask me questions and get a feel for my energy and approach.
It’s likely you’ll leave the call with some clarity on your next steps.
Yes! In just 30 minutes.
I can’t wait to connect and see how I can support you.
Kind words from a client
For more testimonials go HERE
worthy women coaching
* Sessions take place online over Zoom *
My coaching is designed to help you clarify what wholehearted, joy-filled living looks and feels like to YOU, and to identify the aligned action steps you can take to bring your vision to life.
Throughout our time together i will guide, support and encourage you.
I will provide a non-judgemental and compassionate space.
I will see you as whole, worthy and wise right now – whilst holding you to the highest version you have for yourself in the future.
Lean in and let your journey of growth begin.
EMPOWERED YOU Session
90 Minutes Of Heartfelt Support
There are areas of your life that you know need some loving attention but perhaps fear, self-doubt or uncertainty are holding you back. This 1.5 hour session will provide the opportunity for you to acknowledge and make sense of the whispers tugging at your heart and thoughts occupying your mind. You’ll gain the clarity, courage and confidence you need to make choices and changes that will bring deeper fulfilment and joy to your life. Expect to be wholeheartedly encouraged, skillfully guided, tenderly listened to and compassionately validated. Leave feeling empowered, with insight, direction and practical strategies on how to bring what you desire to life.
THIS PACKAGE INCLUDES:
- A purposeful pre-session questionnaire that will help me understand what’s going on in your world and identify where our session should begin.
- 90 minutes of laser focused support, honest conversation and practical guidance that will leave you feeling clear and confident about your best next steps.
- Unlimited email, text and voice note (via Whatsapp) support for 2 weeks after our session. This is for you to ask questions, share your progress and insights, receive guidance and stay accountable to your chosen path. You’ll be amazed at the profound breakthroughs that can occur after our call.
One off payment of $260 (AUD)
EMPOWERED YOU is designed to help you identify what you need, desire and deserve AND provide you with an inspiring, aligned action plan so that you can begin to bring it to life. It’s a fabulous combination of motivation and momentum and clarity and courage. You’ll leave the experience feeling uplifted, excited and hopeful about all that is possible for you!
ADDITIONAL BONUS
If you choose to sign up to the RADIANT YOU Coaching Series within 3 months of our appointment, you’ll get 50% of your investment in the EMPOWERED YOU Session to use as a credit. That’s a $130 discount which can be applied whether you pay in full or choose the monthly instalment option.
RADIANT YOU Series
A Profound 3 Month Journey
You’re ready to transform how you feel about yourself and your life. To move beyond the perfectionism, self-doubt and imposter complex that’s keeping you stuck. To stop seeking external validation and approval through performing, pleasing and trying to prove you’re enough. You’re ready to take up space, own your truth and live a life that’s radically self-honouring.
Radiant You is an expansive three month coaching experience that will support you to anchor into your inner wisdom and truth and live with authenticity. No more outsourcing your power. No more compromising your joy. Just clear, courageous choices that align with your values.
You’ll have the opportunity to release unrealistic expectations, rewrite the inner narratives that no longer serve you and nurture genuine self-trust and self-belief.
Through our work together you’ll gain clarity on what wholehearted, joy-filled living looks and feels like to you and take meaningful steps towards creating it. You’ll soften your inner dialogue, strengthen your self-compassion and expand your feelings of courage, confidence and capability.
THIS PACKAGE INCLUDES:
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- A comprehensive pre-coaching questionnaire to get you thinking about what you most want to shift, change, expand or create. This will be emailed to you when you book your FREE Discovery Call.
- 1 x 30 minute cost and obligation-free Discovery Call to see if we’re the right coaching fit for each other.
- 6 x 70 minute sessions over 12 weeks (1 session every two weeks).
- Personalised resources, recommendations, rituals and practice tools curated especially for you to meet you where you’re at and facilitate your growth and success.
- Guidance Cards chosen intuitively and sprinkled throughout our work together to provide additional layers of contemplation, clarity and meaning to your journey.
- Continuous, unlimited support in-between our sessions via emails, text messages and voice notes (through Whatsapp) for the full three months we work together. This gives you the space to share insights, ask for feedback, stay accountable and receive encouragement and guidance in real time. I’ll be there for you every step of the way throughout your coaching journey.
Three Monthly instalments of $500 (AUD)
OR One off payment of $1497 (AUD)
RADIANT YOU Series is for you if you want to lead your life from the inside out. To stop abandoning your needs and start honouring your dreams. To feel grounded in your truth and authenticity. To embrace who you are with tenderness, trust and courage and let your inner light shine bright.
Kind words from a client
For more testimonials go HERE
Beautiful one, this is your magnificent life.
If there is something holding you back from living it the way you truly want to,
I am here to support you.
If the relationship you have with yourself needs some loving attention,
I am here to support you.
Because you matter.
Your happiness matters.
You are worthy of a life that brings fulfilment and joy.
Are you ready to have a conversation about your fabulous future?
I invite you to book a discovery call HERE.
I’m waiting for you with so much excitement!
This is your time! xx
I’d love to hear from you.
If you have any questions about working with me, I’d love to answer them for you. Please complete this form and I’ll get back to you as soon as I can.