Services
Ways We Can Work Together
It would be a joy to support you
The work I do is soul-led and values-driven. Whether I’m holding someone compassionately through a 1 to 1 experience or bringing stress management into the work-place, it’s all delivered with the purpose of helping people live with more joy, freedom, fulfilment and contentment. If you want to be guided with fierce encouragement and deep compassion and live a life that feels unapologetically like your own, this is the space for you. Read about the ways I can support you below.
At a Glance
For the woman who's ready to know she is ENOUGH and live a life that feels deeply self-honouring.
For the heart-led space holder who wants to share the magic of her work with radiant confidence and authenticity.
An empowering online journey for women to deepen self-love within a supportive, like-hearted community.
For organisations that want to cultivate thriving, resilient teams through engaging workshops on stress management and self-care.
For women who value deep connection and conversation and love experiences that inspire, uplift and spark joy.
Life Coaching
Bespoke 1:1 coaching that provides a deeply compassionate space for you to pause, reflect and reconnect with yourself. I’ll help you uncover what feels out of alignment, release the self-doubt, people-pleasing and perfectionism that’s keeping you stuck, and create meaningful shifts anchored in self-acceptance and self-love. Each session blends heartfelt conversation, insightful reflection and practical guidance so you can create a life that’s self-honouring.
Business Coaching
An activating coaching experience for heart-led space holders who want to share and embody their work with authenticity, clarity and confidence. This soulful, supportive space will help you connect to your purpose, vision and mission and build a fulfilling and profitable business from a place of self-belief and self-trust. No more playing small or holding back because of self-doubt. It’s time to align with your why and shine your magic into the world.
The Worthy Woman Group Program
A transformational online journey for women ready to cultivate self-compassion, self-confidence and inner peace. Across six empowering modules guided by proven principles and practical tools, you’ll learn how to stop chasing perfectionism, untangle from people pleasing and develop your intrinsic self-worth. Join a small, supportive group of like-hearted women and step into the self-loving woman you dream of being.
Workplace Well-Being
Engaging workshops that enhance team connection and help employees manage stress, build resilience and thrive. Through practical tools and flexible strategies that can be adapted to individual needs, staff are taught a range of easy-to-implement mindset techniques and mindfulness practices. For organisations that understand the important role personal well-being plays in professional growth and sustainable productivity, these workshops will help your team feel valued, inspired and uplifted.
Events
Gatherings that centre heart to heart connection, authentic conversation and a space for everyone to feel valued, held and heard. Whether it’s a personal development workshop, a movement and mindfulness experience, a compassionately held women’s circle or a nourishing retreat, every offering is crafted for participants to feel deeply nurtured, soulfully supported and wonderfully uplifted.
A little bit about me
Along with being an award-nominated, certified life coach, I’m also a Yoga and Meditation Teacher, a Retreat Facilitator and an International Speaker with over two decades of experience.
I combine tools, strategies and techniques from all the modalities I’ve qualified in to offer brave, inclusive spaces that allow my clients to be seen, heard and held. If you’d like to read more about me, you can do so here. If you’d like to learn about my commitment to ethics and inclusion, you can do so here.
At the heart of all my work is the soul-led desire for women to know they are worthy, they matter and they deserve a life that’s filled with joy.
If you choose to work with me (I’d be honoured) you’ll get a fierce encourager and compassionate space-holder. I bring grounded presence, soulful wisdom and a permission slip that says ALL of you is welcome.
I’d love to hear from you.
If you have any questions about how we can work together I’d love to hear from you. Fill out this form and I’ll get back to you as soon as I can.