1:1 Coaching

A Transformational Experience

Beautiful one, if you’re reading this it’s likely you’re feeling depleted, disconnected from your joy, or dissatisfied with an aspect of your life.

Maybe you’ve been holding everything together for everyone else, leaving very little space for you. And now you’re feeling the cost of that – emotionally, physically and mentally.

Perhaps you have a dream you want to bring to life, but fear, self-doubt or the weight of your own or other people’s expectations is keeping you stuck.

Maybe you recognise that your boundaries need loving attention, but the thought of upsetting or disappointing someone leaves you feeling deeply uneasy and filled with guilt.

Or perhaps you know it’s time to move beyond the voice of your inner critic that’s telling you you’re not enough, or you’re too much. It’s time to feel comfortable and confident with who you are.

I see and honour you for where you are.
And I see and honour you for where you want to be.
A place where you feel empowered to prioritise your happiness, desires, dreams and needs.
Canberra Life Coach Women

As a Women’s Worthiness Coach I’ve witnessed again and again that the path to a fulfilling and content life includes deeper self-acceptance, self-compassion, self-trust and self-love. When you cultivate these things you come to understand that your happiness, needs and dreams truly matter and you deserve to take up space. From this knowing, life begins to evolve in the most amazing ways.

Coaching with me and connecting to your worthy woman within will see you…

Untangle from people pleasing and the weight of other people’s expectations.

Establish healthy boundaries and prioritise your needs without constant fear or guilt.

Quiet your inner critic and develop kinder, more compassionate and supportive kind self-talk.

Stop tying your worth to productivity and external achievement.

Be more present in your life and make space for rest and joy.

Let go of exhausting ‘shoulds’ for more aligned and empowered living.

Strengthen your self-belief and trust in your own voice and decisions.

Release perfectionism, the impossibly high standards you set for yourself and the pressure to get everything right.

Build confidence from the inside out and know you are enough.

Take courageous steps towards a life that feels true to you.

This work isn’t a quick-fix. It’s a supportive, grounded process of developing a loving relationship with yourself so that the way you live reflects your worth, not your conditioning or outdated beliefs.

Together let’s uncover what’s holding you back AND what’s ready to emerge, so that you can move forward with greater clarity, courage and confidence.
Clients come to me for a variety of reasons. Here are some of the ways I may support you in our work together:

Prioritise your self-care and create sustainable routines for more balanced, energised living.

Cultivate mindfulness practices to support you in feeling present, grounded and calm.

Establish boundaries that honour your needs and well-being.

Uncover your core values to live more authentically.

Evaluate your current work and life direction and begin making choices that feel fulfilling and aligned.

Strengthen your self-belief so that you can go after your heart-held dreams.

Move beyond overwhelm and procrastination to take courageous, aligned action.

Become your own source of validation and expand your self-trust.

Develop self-compassion and deepen your feelings of self-acceptance and self-worth.

Gain clarity if you’re standing at a crossroads or navigating a big decision.

Life Coaching

What I bring to my role as coach…

It’s my absolute joy to see women rise and if you have me as your coach you’ll have someone in your corner who is 100% committed to your growth and worthiness journey.

I’ll provide a brave container and space where you’ll feel seen, heard and held, and can share your truth without judgement.

I’ll ask powerful questions and offer insightful reflections that will give you a renewed perspective on yourself .

I’ll cheer you on and encourage you to celebrate yourself, your progress and your achievements.

I’ll share mindfulness tools you can access with ease to feel present, grateful and calm.

I’ll teach you mindset techniques to reframe the narratives that are keeping you stuck in behaviours that are hindering your happiness and growth.

I’ll be your accountability buddy to keep you motivated and in steady momentum.

I’ll shine a light on how deserving and worthy you are of a rich and fulfilling life.

In this affirming space that combines encouragement and empowerment, you’ll connect to your wisdom within and know how worthy, wonderful and brilliant you truly are. You’ll come to deeply understand that your happiness matters and that you are enough.

Here To Help You Feel Confident
Graphic Divider Worthy Woman Website

1:1 coaching

* Sessions are held online over Zoom *

My coaching is designed to help you clarify what wholehearted, joy-filled living looks and feels like to YOU, and to identify the aligned action steps you can take to bring your vision to life.

Throughout our time together i will guide, support and encourage you.

I will provide a non-judgemental and compassionate space.

I will see you as whole, worthy and wise right now – whilst holding you to the highest version you have for yourself in the future.

Lean in and let your journey of growth begin.

EMPOWERED YOU Session

Ninety Minutes Of Heartfelt Support

There’s an area of your life in need of clarity, reflection, encouragement and guidance. This 1.5 hour session will provide you with an opportunity to acknowledge the whispers of your heart and make sense of the thoughts swirling through your mind. You’ll gain the impetus and confidence needed to make choices and changes that bring deeper contentment to your life. Expect to be wholeheartedly encouraged, skilfully guided, tenderly listened to and compassionately validated. Leave feeling lighter, clearer and with insight and direction.

THIS PACKAGE INCLUDES:

  • A purposeful pre-session questionnaire that will invite you to connect to your truth and allow me to learn more about what’s on your heart and mind. From this I’ll know where our session should begin.
  • 90 minutes of laser focused support, loving presence, honest conversation and practical guidance that will leave you feeling clear and confident about your best next steps.
  • Unlimited email, text and voice note (via Whatsapp) support for two weeks after our session. This is for you to ask questions, share your progress and insights, receive guidance and stay accountable to your chosen path. You’ll be amazed at the profound breakthroughs that can occur after our call.

One off payment of $280 (AUD)

EMPOWERED YOU is an illuminating session that will invite you to connect with what it is you most desire and need and provide you with an inspiring, aligned action plan to begin to bring what comes forth to life. It’s a fabulous combination of being witnessed and encouraged and receiving practical, soulful guidance. You’ll leave the experience feeling clear, motivated, uplifted and excited about all that’s possible for you!

RADIANT YOU Series

A Profound Three Month Journey

You’re ready to transform how you feel about yourself and your life. To move beyond the perfectionism, self-doubt and imposter complex that’s keeping you stuck. To stop seeking external validation and approval through performing, pleasing and trying to prove you’re enough. You’re ready to take up space, own your truth and live a life that’s radically self-honouring

RADIANT YOU is an expansive three month coaching experience that will support you to connect to your inner wisdom and live with greater authenticity, self-trust and courage.

No more outsourcing your power.
No more abandoning your needs or your dreams.
No more compromising your joy and inner peace.
Just clear, courageous choices that reflect and honour who you are and what you desire. 

Through this work you’ll be supported to let go of unrealistic expectations, outdated narratives and the self-doubt that’s holding you back, and nurture genuine self-trust, self-acceptance and self-belief.

You’ll gain clarity on what wholehearted, joy-filled living looks and feels like to you and take meaningful steps towards creating it.

You’ll soften your inner critic, strengthen your self-compassion and expand your feelings of courage, confidence and contentment.

THIS PACKAGE INCLUDES:

  • A comprehensive pre-coaching questionnaire to help you explore your intentions, desires and the shifts you’re ready to make. This will be emailed to you after you book your FREE Discovery Call.
  • 1 x 30 minute cost and obligation-free Discovery Call to see if we’re the right coaching fit for each other.
  • 6 x 70 minute sessions every two weeks over three months.
  • A grounding meditation at the start of each sessions to help you feel present.
  • Personalised resources, recommendations and practice tools curated to meet you where you’re at and facilitate your growth and success.
  • Guidance Cards intuitively woven throughout our time together to provide additional layers of contemplation, clarity and depth to your journey.
  • Ongoing support between sessions via emails, text messages and voice notes (through Whatsapp) for the entire duration of our work together. This gives you the space to share insights, ask for feedback, stay accountable and receive encouragement and guidance in real time. I’ll be there for you every step of the way throughout your coaching journey. 

Three Monthly instalments of $500  (AUD)
OR One payment of $1500 (AUD)

RADIANT YOU Series is for you if you want to:
Stop abandoning yourself and start honouring your needs.
Build confidence from the inside out.
Allow your authentic self to be seen.
Expand your self-belief and self-trust.
Take aligned action towards your heart-held dreams.
RADIANT YOU Series is for you if you’re ready to embrace who you are with tenderness, acceptance and love and courage, let your inner light shine bright and know you are ENOUGH.

If you’re ready to uncover and rediscover the worthy woman within you, feel more confident, capable and calm, and create a life brimming with meaning and joy, it would be my honour to guide you.

I invite you to have a conversation about your fabulous future by booking a Discovery Call HERE

This 30 minute no obligation chat is an opportunity for us to get to know each other.

I’ll send you a questionnaire before the call which will help you share with me what you most want to work on with a coach.

You’ll have the chance to ask me questions and get a feel for my energy and approach.

It’s likely you’ll leave the call with some clarity on your next steps.

Yes! In just 30 minutes.

I can’t wait to connect and see how I can support you.

KIND WORDS FROM CLIENTS

Client Testimonial

I’ve worked with numerous coaches over the past 30 years and my experience with Kerry has, by far, been the best, most supportive and satisfying! I highly recommend choosing Kerry as your coach. 
Lesle Crawford

Working with Kerry was beyond what I expected. It was a deeply supportive, energising and grounding experience and I’m so grateful to have met her.
Chay Bacher

 
Hannah Client Love

I can honestly say that coaching with Kerry has been the best investment in my life. ‘Highly recommended’ would be an understatement.
Hannah Schouten

 

I highly, highly recommend Kerry as a coach for women who are ready for more clarity, confidence and peace.
Jane Sahhar

Karen Client Love

Kerry is truly a phenomenal coach and I can’t recommend her enough – she really has a gift.
Karen Maggs

Beautiful one, this is your magnificent life.
If there is something holding you back from living it the way you truly want to,
I am here to support you.
If the relationship you have with yourself needs some loving attention,
I am here to support you.
If you have a heart-held dream you know it’s time to focus on,
I am here to support you.
Because you matter.
Your happiness matters.
You are worthy of a life that brings fulfilment and joy.
Are you ready to have a conversation about your fabulous future?
I invite you to book a discovery call HERE.
I’m waiting for you with so much excitement!
This is YOUR time! 
Kerry xx

I’d love to hear from you.

If you have any questions about working with me, I’d love to answer them for you.  Please complete this form and I’ll get back to you as soon as I can.

Download your FREE guide to OVERCOMING PEOPLE PLEASING and start your journey to better boundaries today

X