The Joy Connection

The Joy Connection

Cultivating Your Capacity
For Contentment


Time to reconnect to yourself
Time to refocus your awareness
Time to reclaim your joy

Are you ready to feel more ease, peace and joy in your everyday life?
The Joy Connection is a 6 week Group Program launching in
May 2022 that is going to help you do just that!

During our time together you will uncover what brings you joy and be
that your happiness matters.  You’ll learn ways to reimagine self-care,
set healthy boundaries and enhance feelings of gratitude and presence.

The Joy Connection will take place online with a small group of women and
within a supportive and safe container.  Combining circle principles with
coaching techniques, you’ll be provided with an enriching and unique experience.

The Joy Connection will include:
6 x Group Zoom Gatherings (one per week)
2 x Pre-recorded meditations
4 x Bite size videos teaching nervous system regulation tools
1 x Workbook (hard copy posted to you)
6 x Audio lessons (sent out weekly)

 The Joy Connection is designed to feel spacious and gentle and of course very enjoyable.
The aim is that you explore a deeper sense of contentment in a way that suits
your unique circumstances, without adding pressure to your to-do list.  

Done within a group setting, our intentions will be amplified.
We will learn from each other, support one another and grow together.
I can’t wait to begin this journey, and I hope you’ll consider joining me.

The Joy Connection is launching in May 2022.  If you would like to go on to the waiting list and be the first to know all the details, as well as have access to a very special launch price, please fill out this contact form.  Going on the wait list does not commit you to the program, it just gives you access to the information and early bird price bonus first.