retreats

Going on retreat is one of the most precious gifts we can give ourselves.

It brings together elements that are often lacking in our daily lives – time, stillness, joyful movement, nourishing food, nature, connection and freedom from responsibility.

On retreat all of our needs are taken care of and we’re given permission to ease into the comfort and delight that comes from being nurtured.

With this wonderful respite from our obligations, we rest and reset, and we leave feeling rejuvenated and replenished with the reminder that our wellbeing matters.

Heartspace Retreat

Nestled amongst the rolling hills of the beautiful Yass Valley,
a boutique, eco luxe yoga retreat centre is waiting for you to come home.

The Itinerary

Friday

  • 5pm – arrival
  • 6pm – dinner
  • 7pm – opening circle
  • 8pm – yin / yoga nidra

Saturday

  • 7.30am – yoga
  • 9am – breakfast
  • 10.30am – self-care Workshop
  • 11.30am – free time
  • 1pm – lunch
  • 2pm – afternoon tea
  • 2.30pm – mindful painting workshop
  • 4.30pm – restorative yoga
  • 6.30pm – dinner
  • 8pm – oracle cards

Sunday

  • 7.30am – yoga
  • 9am – breakfast
  • 10.30am – mindful cooking & eating workshop
  • 12.30pm – lunch
  • 1.30pm – closing circle
  • 2pm – departure

Your weekend retreat will include:

~ 6 freshly prepared, organic, delicious and nutritious meals
~ organic bedding, toweling and bathroom accessories
~ 4 yoga practices suitable for all levels
~ 3 workshops designed to inspire
~ 1 yoga nidra meditation
~ an opening and closing circle
~ oracle card exploration
~ a wide selection of organic teas
~ connection and community
~ rest and relaxation time
~ exquisite views

The next Heartspace Retreat runs from 21 – 23 May.
Cost: $595

To secure your place, please click on the button below:

If you have any questions about the retreat, I’d love to hear from you.  Please complete the form and I’ll get back to you as soon as I can.